Washington Township RecPlex
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TRX - Thursday - Fall 23 Register View Cart

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.  TRX is adaptable for the beginner through the experience fitness user.  You're in control of how much you want to challenge yourself on each exercise.

Register Activity Ages Grades Days Date/Time Fees
 
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TRX - Thursday 
45130-01
16y - 99y N/A Th 

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