Joyce Young Center Educational Presentations

Register Activity Ages Grades Days Date/Time Fees
 
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Recharge and Reset: Restful Nights Lead to Peaceful Days 
49205-01 		55y and up N/A Th  10/22/2026
01:00 PM - 02:00 PM
Joyce Young Center - Enrichment Room 		$3.00 Res, $6.00 Non-Res
Too much stress can lead to a decline in overall wellbeing. Learn how practicing good sleep hygiene is one way to ease stress.
 
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Balancing & Mobility: Preventing Falls and Staying Active 
49214-04 		30y and up N/A Th  10/08/2026
01:00 PM - 02:00 PM
Joyce Young Center - Enrichment Room 		$3.00 Res, $6.00 Non-Res
Preventing the fall in the first place is the best way to stay active! Join Shari Knight from Aging Well to learn practical routines that maintain or improve balance.
 
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Caring Conversations: Navigating Senior Living Options 
49215-03 		30y and up N/A W  10/28/2026
06:00 PM - 07:00 PM
RecPlex East - Room A 		$3.00 Res, $6.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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