You and your child will love the challenge of this martial art practice that teaches focus, concentration, muscle development, balance, and gross motor coordination while targeting behavior development, awareness of others, self-confidence and character development. Students in the Beginner class do not take belt test and a uniform is not required. Belt testing occurs in the Intermediate (Perfect for the Adult Beginner) and Advanced class to allow instructors to evaluate individual abilities, encouraging students to excel to their personal bet. Intermediate/advanced students develop strength with increasingly challenging calisthenics and aerobic Tae Kwon Do moves, balance with focused kicking actions, coordination through sparring drills, speed with striking and kicking exercises, concentration through pattern memorization, and focus with eye-hand and eye-foot target exercises.